CheerForce East Cheerleading Classes

Cheerleading Team Classes

Ever dreamt of yourself being able to fly or have superhuman strength? Want to learn to flips like your favourite superhero? Our CheerForce Academy Cheerleading Classes allows you to learn the secrets of it all. Specialise in progressive learning and focusing on the proper use of technique, our dedicated coaches will be there to guide you step by step to becoming a cheerleader in a safe environment.

 

Cheerleading is more than just a great full body exercise. Through our cheerleading classes, you will be able to improve functional movement skills, body coordination and control and physical capabilities. Cheerleading also helps to build teamwork, self-confidence, discipline and leadership.

 

All of our coaches and instructors strive to provide the best cheerleading experience to all of our students through fun and progressive learning, ensuring that all students enjoy a delightful cheerleading experience learning with us. Check out what some of the students and parents have to say about our classes here!

Tiny & Mini Cheerleading Team Class

Being the youngest class in the academy, this class will be focusing on the fundamentals of cheerleading, including psychomotor skill and whythm training. Fundamentals of cheerleading will include cheerleading skills such as handstand and cartwheel; thigh stands and shoulder sit. Class will also includes activities for flexibility, balance and coordination training.

 

Time: Every Saturday 10am-11am

Age Group: 3-7 years old

Class Size: 12 students

Fee: $25 per session for monthly payment ($30 per session for drop-ins)

 

Contact us if you are interested in signing up for this class and we will get you registered. See you soon!

Junior Youth Cheerleading Team Class (Team White And Blue)

This class is the biggest class we have in our academy and it focuses on the basic to intermediate skills of cheerleading which includes extension skills and single twisting skills for cheerleading stunts and pyramids as well as basket tosses such as toe touch, pike and kick single twist. Class will also include training for arm motions, jumps, dance and physical conditioning. All members in Team Blue are required to pass the Team Blue assessment in order to be eligible to join.

 

Time: Every Monday 6pm-7:30pm & Saturday 11:30am-1pm

Age Group: 7-12 years old

Class Size: 20 students per team

Fee: $30 per session for monthly payment ($35 per session for drop-ins)

 

Contact us if you are interested in signing up for this class and we will get you registered. See you soon!

Junior Youth Cheerleading Team Class (Team Gold)

This class focuses on achieving the competitive standards for Junior 1 division at the international level. The intensity and expectation of the class will be higher than our regular class, with strong emphasis on perfection and execution of accurate technique. All members in this class will be required to pass the Team Gold assessment in order to be eligible to join.

 

Time: Every Wednesday 5:30pm-7:30pm & Sunday 9am-12pm

Age Group: 7-12 years old

Class Size: 20 students

Fee: $35 per session for monthly payment ($40 per session for drop-ins)

 

Contact us if you are interested in signing up for this class and we will get you registered. See you soon!

Senior Youth Cheerleading Team Class (Team White And Blue)

This class is the senior class for youths and it focuses on the intermediate to advance skills of cheerleading which includes single twisting and braced extension skills for cheerleading stunts and pyramids as well as basket tosses such as twist toe touch and kick single twist. Class will also include trainings for arm motions, jumps, dance and physical conditioning. All members in Team Blue are required to pass the Team Blue assessment in order to be eligible to join.

 

Time: Every Friday 6:30pm-8:30pm & Saturday 1:30pm-3:30pm

Age Group: 12-15 years old

Class Size: 24 students

Fee: $35 per session for monthly payment ($40 per session for drop-ins)

 

Contact us if you are interested in signing up for this class and we will get you registered. See you soon!

Senior Youth Cheerleading Team Class (Team Gold)

This class is the senior class for youths and it focuses on the advance skills of cheerleading which includes double twisting and braced rotation skills for cheerleading stunts and pyramids as well as basket tosses such as twist toe touch and kick double twist. Class will also include trainings for arm motions, jumps, dance and physical conditioning. All members in Team Gold are required to pass the Team Gold assessment in order to be eligible to join.

 

Time: Every Friday 6:30pm-8:30pm & Saturday 1:30pm-3:30pm

Age Group: 12-15 years old

Class Size: 24 students

Fee: $35 per session for monthly payment ($40 per session for drop-ins)

 

Contact us if you are interested in signing up for this class and we will get you registered. See you soon!

Adult Beginner Cheerleading Team Class

Our Adult Beginner Cheerleading Team class is a beginner friendly, non-competitive class which allows adults such as university students and working professionals to enjoy cheerleading as we regular weekly sport activity. The class will include stunts and tumbling trainings, as well as flexibility and physical conditioning. Members who are interested in learning more can also transit to join the All-Stars team for competitions and performances.

 

Time: Every Friday 8:30pm-10:30pm

Age Group: 16 years old & above

Class Size: 16 students

Fee: $35 per session for monthly payment ($40 per session for drop-ins)

 

Contact us if you are interested in signing up for this class and we will get you registered. See you soon!

All-Stars Team Class

The All-Stars Coed Team class is our competitive adult mixed team class in the academy that participate in local and overseas competition and performances. The team focuses on achieving the competitive standards for Senior division at the international level. The training involves elite skills such as 3-layer pyramids and rotational basket tosses. Training often include stunts and tumbling training, with jumps and arm motions training fortnightly.

 

Time: Friday 8:30pm-10:30pm

Age Group: 16 years old & above

Class Size: 20 students

Fee: $35 per session for monthly payment ($40 per session for drop-ins)

 

Contact us if you are interested in signing up for this class and we will get you registered. See you soon!

The All-Stars All Female Team class is our competitive adult all female team class in the academy that participate in local and overseas competition and performances. The team focuses on achieving the competitive standards for Senior division at the international level. The training involves elite skills such as 3-layer pyramids and rotational basket tosses. Training often include stunts and tumbling training, with jumps and arm motions training fortnightly.

 

Time: Every Monday 8pm-10pm & Friday 8:30pm-10:30pm

Age Group: 16 years old & above

Class Size: 20 students

Fee: $30 per session for monthly payment ($35 per session for drop-ins)

 

Contact us if you are interested in signing up for this class and we will get you registered. See you soon!

Supplementary Classes

Apart from cheerleading team classes, we have also supplementary classes to help cheerleaders speed up their learning of skills and also opportunities for in-depth coaching for better understanding. These classes are design to enhance the learning of the cheerleaders.

Basic Tumbling Class

Our basic tumbling class are beginner friendly which focuses on basic to intermediate skills from cartwheel and round off to front and back walkover. Cheerleaders can expect to work on drills and repetition with the spotting by the coaches to achieve the skill they desire to achieve for the class.

 

Time: Every Tuesday 6:00pm-7:00pm | Thursday 6:00pm-7:00pm | Saturday 5:00pm-6:00pm

Age Group: 7 years old & above

Class Size: 12 students

Fee: $25 per session for monthly payment ($30 per session for drop-ins)

 

Contact us if you are interested in signing up for this class and we will get you registered. See you soon!

Advance Tumbling Class

Our advance tumbling class is for seasoned cheerleaders who are looking to achieve intermediate to elite skills such as back handspring, back tucks and running tumbling passes. Cheerleaders can expect to work on drills and repetition with spotting by the coaches to achieve the skill they desire to achieve for the class.

 

Time: Every Tuesday 7:00pm-8:00pm | Thursday 7:00pm-8:00pm | Saturday 1:00pm-2:00pm

Age Group: 7 years old & above

Class Size: 12 students

Fee: $30 per session for monthly payment ($35 per session for drop-ins)

 

Contact us if you are interested in signing up for this class and we will get you registered. See you soon!

Private Classes

Private Classes are skill-specific classes that allows specialist coaches to work with students in-depth to help them achieve the skills in a shorter timeframe. A maximum of 1:4 coach to student ratio allows the coach to focus on the progression of each student and provide a comprehensive training program that is tailored to different student's capabilities and learning curve.

Here are our list of specialised classes:

  • • Flexibility Holds (Scorpion)
  • • Handstand Variations
  • • Front Walkovers
  • • Back Walkovers
  • • Round Off
  • • Back Handspring
  • • Standing Back Tuck
  • • Connecting Tumbling Passes (e.g. Round Off Back Handspring)
  • • Coed Cheerleading Stunt (2 Bases 2 Flyers)
  • • All Girl Cheerleading Stunt (3 Bases 1 Flyer)

Fee: $100 per hour (1 pax) | $80 per hour per student (2 pax) | $70 per hour per student (3 pax) | $60 per hour per student (4 pax)

 

Contact us if you are interested in signing up for private classes with our coaches and we will let you know what are the time slots available.

Sign Up For A Free Trial Today!

Unsure whether to sign up or not? Come on down for a free trial session to decide for yourself! Simply send us a message on our contact us page to register your interest and we will get back to you the soonest we can. Sign up now and discover the wonderful world of cheerleading with us today!

Attire: Sports Attire with Sport Shoes (preferably soft soled). Ladies who are wearing shorts kindly do wear tights underneath.

Contact us if you are interested in signing up for any of the classes and we will get you registered. See you soon!