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Cheerleading In The New Normal

Author : CheerForce Singapore

Date:05-08-2020

The COVID-19 pandemic has affected many industries and individuals, and cheerleading and cheerleaders are not exception. Although sports in Singapore has already resumed in Phase 2, the sport of cheerleading remains dormant as prolonged contact is still not allowed under the latest advisory by Sport Singapore and Cheerleading Federation (Singapore).

However, we are lucky that segments of cheerleading is allowed to resume in phase 2 such as tumbling, jumps and CheerDance. We can now practice in groups of 5 with a coach which allows us to build back the team spirit little by little. Masks are still recommended to be worn during our workouts and cleaning and sanitization procedures are carried out after each group has left the premises.

Although stunting is still not allowed by Sport Singapore and Cheerleading Federation (Singapore), we have started preparing our bodies and refreshing our stunting skills with conditioning and stunt drills through our online cheerleading fitness program CheerFit SG, in hopes that the restrictions imposed on contact sport by Sport Singapore will eased out in the near future.

SafeEntry check-ins, temperature check and hand sanitizers has become the norm at our cheerleading studio as we strive to resume cheerleading in the safest way possible for all of our athletes as their health is our top most priority. Athletes are also to leave the premises once their training session is over so as to prevent them from hanging around in the facility for a long period of time.

Team bonding has also been a challenge for us. Other than the weekly online workout session and tumblng sessions in our cheerleading studio that allowed us to meet each other, the EXCO initiated a mini bonding session over dinner last weekend for the team to bond over a simple dinner at Poulet Vivocity.

As we enter into the month of August, the first thing that is on every Singaporean’s mind would be National Day. It has been our annual practice to have an outdoor stunt photoshoot in red and white to celebrate the spirit of National Day together as a team. However, due to the no stuntiing restriction, we have decided to do a simple individual photoshoot in red and white to spread the National Day cheers this year.

It has been a really challenging period for Singapore as a nation and for us as a cheerleading community, and it will continue to be as challenging as before moving forward into the new normal. We urge our fellows cheerleaders to follow the regulations imposed by Sport Singapore so that we can all stay safe and do our part as a cheerleading community in Singapore. We believe that we will definitely be able to overcome this pandemic and emerge more united in the new normal future. Together a stronger Singapore!

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Roar In Harmony At Chingay 2020

Author : CheerForce Singapore

Date:05-02-2020

We had a blast last weekend at the Chingay Singapore 2020, performing 2 days in a row and showcasing the sport of cheerleading at Asia’s biggest street parade. It was really sensational to hear the crowd cheering with every stunt that went up and the energy at the F1 Pit Building was electrifying.

Chingay 2020 brings to you “Colours In Harmony”, a dynamic showcase of Singapore’s multiculturalism and diversity in celebration of People’s Association 60 years of community building with the people. This year CheerForce Singapore is in the Chinese New Year segment dressed in black and gold modern tribal costume, representing the lion tribe.

This year we faced multiple challenges such as shorter preparation time and multiple revamping of our routine, to which we worked together as a team and helped each other out to ensure that we always present the best we can to our audiences. It was a tough ride for us to put up the show at Chingay Singapore this year as more than half of our members have less than 1 year of cheerleading experience but everyone understood what was requireed of us and put our best foot forward with every practice, rehearsal and show.

Through our relentless efforts, we put up what we planned and received great comments from members of the public. Thank you for all your positive feedback and encouragement and we look forward to bringing more amazing cheerleading performance to you in the future.

We would like to thank People’s Association and our production manager, Lily Chen, for their continuous support for us from the preparation stage through the end of parade 2. We would also like to thank Chingay’s Artistic Director, Mr Fan, for this guidance and feedback which pushes us to change our performance routine to put up the best performance we can and differentiate us from the rest of the performances.

Special thanks to the members from King Edward VII Titans Cheerleading Team who decided to join us for this Chingay performance to make our performance even more amazing together. We are also thankful to have our korean friend, Kiu, who flew all the way from Korea to perform with us at the parade. Last but not least, we would like to thank all our supporters, company’s management, alumnis, friends and families for their support for us throughout this journey which made Chingay 2020 possible for us all.

Chingay 2020 not only is a platform for us promote the sport of cheerleading, but it is also a channel for us to come together as a cheerleading community to build friendship and memories that last. If you are interested in being part of our cheerleading community, we look forward to having you with us at Chingay 2021!

Visit our official website to find out more about us and the cheerleading performances that we did. Contact us now and be part of our amazing cheerleading community or have us bring the hype of cheerleading to your event!

Cheers!

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Happy Lunar New Year!

Author : CheerForce Singapore

Date:24-01-2020

24 days has passed since the calendar new year and here we are celebrating yet another new year! Filled with vibrancy and the auspicious color red, the Lunar New Year is one of the major festival here in Singapore. At CheerForce, we jumped into the festive mood on Wednesday and had our Lunar New Year themed training.

Hosted by our marketing manager Jilane, all of us had a lot of fun and laughter as we tried to form the chinese character for the word rat and the word CNY with our bodies. Apart from that, we also took a CNY team photo and well-wishes video which will be released on our social media soon so stay tuned!

That’s not the end of our CNY celebration! We will be having a CNY steamboat and BBQ dinner after our Chingay Parade 2020 together with our post parade celebration, which will be shared through our social media story on the 2 February so do keep a lookout for it!

The CNY celebration is just the start of a chain of events lined up in our CheerForce calendar. Apart from our usual NDP photoshoot and Dinner & Cheer events, this year CheerForce will be rolling out a series of internal and external events for our team members and the cheerleading community.

Apart from events, we will also be embarking on projects throughout the year such as our team expansion initiative and CheerFit. Both are focused on building cheerleading up from the ground level and both initiatives are still in the preparation stage. Once we have more information ready, we will definitely let you know first hand on our social media.

It is going to be an eventful year for us and we want you to be part of it! Follow us on our Facebook and Instagram as we journey through 2020 together. Want to be part of our amazing cheerleading team but worry that you do not have the relevant cheerleading experience? Do not worry! We do have programs catered for you who has zero experience in cheerleading because we know that everyone starts from ground zero. So if you have always been wanting to be a cheerleader, just drop us a dm on our social media now!

In the meantime, enjoy your Lunar New Year and we wishes all of readers a prosperous and successful year of the rat! Cheers!

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In 2019…

Author : CheerForce Singapore

Date:25-12-2019

It’s the time of the year again to reflect back on the memories that we have in the year that is going to pass. 2019 was indeed the most amazing year that we have thus far, achieving many milestones together as a team.

In 2019, we performed for the first time at Chingay Parade, a parade that we have never thought that we will have the opportunity to participate in and we are blessed to be given the opportunity by People’s Association to do so. We are also thankful to People’s Association for recognising our efforts by awarding us with the Best in Contingent Display.

In 2019, we had our first, biggest and longest single performance in a theatre for Project Cognizance’s Concert Reveur. It involved 18 cheerleaders for the 7 minutes long performance. Thank you Project Cognizance for giving us the opportunity to give back to the community.

In 2019, our team participated in our first overseas team competition at CheerForce Cheerleading Championship in Bangkok. With almost two-thirds of new members in the team, we are glad that we put up a good performance at the competition. Fun fact, it was also the first time Tian Yi took up the role of head coach for a team competition! Kuddos!

In 2019, we were grateful to have the opportunity of sending 5 of our athletes to Takasaki, Japan to participate in the Cheerleading World Championships. Among the 31 participating nations, we are humbled to achieve 10th for the Small Group Mixed Category and 7th for the Cheerleading Doubles Category. Good job to our athletes!

In 2019, it was the first time that we had team sponsorships by various sponsors. Huge thank you to our main sponsor ArmourUp Asia, apparel sponsor BiaAthletics, bag sponsor BowForBold and socks sponsor TheSockersCo for supporting us and being part of our journey in 2019.

In 2019, we had the opportunity to meet XiaoMing for the first time on set during our second collaboration with SGAG for “Battle Of The Alphas” series. Thank you SGAG for giving us the platform yet again to promote awareness for cheerleading. It was always a great pleasure to work with the amazing crew from SGAG and we hope next year we will have the opportunity to collaborate again!

Moving forward to 2020, you can expect more awesomeness from us as we continue to work hard together as an unit to make cheerleading great again in Singapore, not only for ourselves but for future generations to come. Here’s to closer friendships, more amazing stunts, and more wonderful memories together as a team together with our partners, sponsors and supporters in our CheerForce family.

Merry Christmas everyone and have a blessed 2020! Cheers!

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IFC Class 1 Cheerleading Safety Coaching Qualification Course

Author : CheerForce Singapore

Date:17-12-2019

Over the weekend, we had the pleasure of having Zhao Ming, from Federation of Cheerleading (Singapore), Yuki Iwai and Brandan Chen to conduct the International Federation of Cheerleading (IFC) Class 1 Cheerleading Safety Coaching Qualification Course at our cheerleading studio for 9 aspiring cheerleading coaches from our team.

Apart from teaching the basic elements of cheerleading, safety of cheerleading activities are heavily emphasized in this course and how cheerleading coaches can minimize the risk of injuries and breach of safety through checks and supervision. It also teaches the proper progression chart for partner stunts, tumbling and jumps and some of the drills that can be taught to build up to the final stunt that we want to achieve.

Other than theory and sharing sessions, the course also includes practical segments where participants will be taught how to properly catch a falling top person. We were surprised to know that even for spotting and catching a falling top person, there is a proper progression to it to ensure safety while learning.

For example, when learning the bear hug catching, we started with learning the proper posture by hugging the top person on the ground level and lifting them up. Once we are cleared of having the correct catching posture, we then moved on to having the top person do a mini hop from the ground level and catching the top person while he or she is in the air. Once deemed proficient, we proceed onto having the top person stand on an elevated platform and stepping off to allow his or her partner to catch him or her using the bear hug catching method. Eventually, participants learnt to catch the top person falling from shoulder stand level using the proper technique to ensure safety.

On day 2 of the course, our 9 members were tested on their knowledge from the Class 1 Coaches Handbook as well as on their practical safety skills such as executing bear hug catching and cradle catching. After 2 days on intense effort, we are excited to announce that all 9 members are now qualified IFC Class 1 coaches!

Overall, we felt that this was a very informative and useful coaching course, especially for coaches of teams that just started out or have new members constantly, like NTU and NUS hall team coaches, as it provides the proper progression charts and innovative stunts that we do not see in Singapore but are useful building blocks for member’s skills advancement as well as skills confidence. Safety is the main priority for coaches and members so always start building from ground zero to minimize the risk of injury.

Thank you for reading and stay safe for all cheerleading activities everyone! Cheers!

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CheerForce Cheerleading Championship 2019

Author : CheerForce Singapore

Date:30-10-2019

On the 12 October, we organised our very first CheerForce Cheerleading Championship (CFCC) in Bangkok, Thailand. We are humbled to have over 120 cheerleaders and supporters participating at our event over the weekend. It was amazing to see cheerleaders from 6 different countries interacting and enjoying themselves at the Welcome and Appreciation Dinner as well as at the post competition stunt exchange.

CheerForce Cheerleading Championship (CFCC) started with the aim to provide a global platform for cheerleaders in the region to connect and build friendships for information sharing and collaborations so as to cultivate the passion and charm of the sport for everyone. We are happy that we managed to achieve that in CFCC 2019.

Of course, all these would not have been possible if we were to do it alone. Hence, we would like to dedicate this post to the people that made CFCC 2019 possible.

Firstly, a big thank you to our sister team, Vanquish Cheerleading Team, for the amazing support that they have given us from setting up of the venue, the LED design, trophies and medals to running the show and ensuring that everything was conducted smoothly. Thank you Vanquish!

Secondly, we would like to thank our partners and sponsors, Dhurakij Pundit University for the event venue as well as ArmourUp Asia for the FlowGun prize sponsorship. Thank you!

Thirdly, thank you to the 4 judges that took time off from their busy schedule to come and support our event by providing their judging expertise for our competition. Thank you Coach Kay, Hoony, P’Ben and P’Fame for your support for our event, we really appreciate it!

Fourthly, we would like to thank the people that are closest to our hearts, our very own Singapore team of executive committee that believed in the vision and pushed the project through together. After months of hard work, we did it! Big thank you to our Chairman, Mr Winston, and our executive committee members, Tian Yi, Jilane, Gwen, Weng Wan, Calleigh, Gwendelyn and Jerry for their commitment to ensure that the event was an enjoyable one for everyone.

Last but not least, we would like to thank a special group of people who spent weeks or months preparing and raising funds just for this event. No matter rain or shine, they will be there at the event. Thank you to all the participants and supporters of CFCC 2019, without you, this event will never be possible. We provided the platform but it is you who made the difference.

CheerForce Singapore would like to thank everyone for their support for our event, including those on our social media who could not make it to CFCC this year. We will continue to push for what we believe in and strive to provide all cheerleaders with more platforms to make cheerleading a great sport in the region. Take care and we hope to see you next year!

#WeAreCheerleaders
#CFCC2019

To see more about CFCC 2019, head over to CFCC Facebook page!

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History Of CheerForce SG

Author : CheerForce Singapore

Date:09-07-2018

CheerForce SG was started back in 2014 by Coach TJ and Coach Gwen with the purpose to provide an avenue for cheerleaders to train at regardless of their skills and experience. They recruited members from all walks of life, from students to working adults, from taleted individuals to members with zero experience in the sport. Everyone came together under one roof, one team, one family.

CheerForce started off in a small rented warehouse in Oxley Bizhub which they only had 5 metre by 5 metre space for us to conduct training. Resources were limited but their passion for the sport was not. They trained hard with the aim to take part in their first cheerleading competition in 2016. Representing CheerForce at the Asia Cheerleading Invitational Championship 2016 was 3 group stunts and they managed to clinch 2nd Runners-Up.

With their participation in the competition, words spread about this new young team in Singapore and more people joined the team. As the team continues to grow, they reached out to overseas cheerleading community and connected with Vanquish Cheerleading team in Thailand and had their first overseas exchange in late 2016. Since then, relationships between both teams only got closer.

In 2017, CheerForce made the decision to take part in the team category at the Asia Cheerleading Invitational Championships 2017 despite vast majority of the team having no experience in team competition at the Asia level. That was the first time CheerForce sent a full team of 24 men to compete against 5 other teams from Thailand, Malaysia, Indonesia and China.

Despite the strong competition and them being a relatively young team, CheerForce conquered the uphill battle and emerged 1st Runners-Up in the competition that year. The team was filled with tears of joy when the announcement was made and no words could describe that moment for the team as they know all their efforts have paid off being crowned 2nd in Asia.

Determined to come back better and stronger, CheerForce recruited more members and worked on overcoming their weaknesses from the previous competition. Many overcomed their fears to become better for the team. Although it was a tough journey with many obstacles in their way, they pushed through together as a team and all their efforts were worth it when CheerForce was announced Champion for the Asia Cheerleading Invitational Championship 2018 Team Cheer Coed Elite Division.

They are the champion team in Asia. For them, it was a dream come true.

Visit our official website to find out more about us and the cheerleading performances that we have. Contact us now and let us bring the hype to your event!

Cheers!